7th Keiko
2013 Dec 15, Sensei Dam
6th Keiko
2013 Nov 4, Sensei Royce
5th Keiko
2013 Oct 21, Sensei Dam
4th Keiko
2013 Aug 28, Sensei Royce
Notes:
Gross and fine motor skills
Special steps in Aikido (5 + 2)
Tenchin 90 degrees and 180 degrees
Okuri ashi tentai
Tentai tankan
Ayumi ashi tentai
"Blend, then uproot. If successful, then Takedown should be easy"
Shihonage:
Okuri ashi swift tentai, take down.
3rd Keiko
2013 Aug 22, Sensei Royce
Five (5) basic Aikido steps
"Your basic vocabulary to understand aikido moves and techniques"
"Fast but not rushed"
2nd Keiko
2013 Aug 5, Sensei Dam
1st Keiko (27th for the year)
2013 Jul 29, Sensei Royce
Three (3) versions of Katate tori Omote Shihonage
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