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Wednesday, May 15, 2013

2013 10th-16th (Jan-May) Tapondo Practice Reflections

16th Combat Aikido Session - Yellow Belt 34hrs

Saturday - 11 May 2013, Cubao HQ
16th session - Tapondo (Combat Aikido)
Hours completed: 34 hrs
Master Monching, Jason

Lessons:
Review of 17 Kicking Defense Techniques

15th Combat Aikido Session - Yellow Belt 32hrs

Thursday - 9 May 2013, Cubao HQ
15th session - Tapondo (Combat Aikido)
Hours completed: 32 hrs
Sir Allan

Lessons:
Review of 17 Kicking Defense Techniques

14th Combat Aikido Session - Yellow Belt 30hrs

Tuesday - 7 May 2013, Cubao HQ
14th session - Tapondo (Combat Aikido)
Hours completed: 30 hrs
Sir Allan

Lessons:
Review of 17 Kicking Defense Techniques

13th Combat Aikido Session - Yellow Belt

Thursday - 21 Feb 2013, Cubao HQ
13th session - Tapondo (Combat Aikido)
Hours completed: 28 hrs
Sir Allan

Lessons: Randori and footwork
Partner: Rex

12th Combat Aikido Session - Yellow Belt

Thursday - 12 February 2013, Cubao HQ
12th session - Tapondo (Combat Aikido)
Sir Allan

Hours completed: 24 hrs
Lessons: Kicking Defense
Very good practice with Raffy

11th Combat Aikido Session - Yellow Belt

Tuesday - 19 Jan 2013, Cubao HQ
11th session - Tapondo (Combat Aikido)
Hours completed: 26 hrs
Sir Allan

Lessons: Review of 17 Kicking Defense Techniques, Somersault (high fall)
Partner: Bong

10th Session - Yellow Belt

Thursday - 17 Jan 2013, Cubao HQ
10th session - Tapondo (Combat Aikido)
Hours completed: 22 hrs
Sir Allan

2013 4th-16th Aikido Keiko Reflections

16th Aikido Session - 24 hrs

16th Session - 15 May 2013, Wednesday
Sensei Troy, Bagtikan Dojo
Cumulative hours completed: 24 hours

Lessons: Ikkyo
with Stofel, Sym and Mel

15th Aikido Session - 22.5 hrs

15th Session - 6 May 2013, Monday
Sensei Dam, MSC Dojo
Cumulative hours completed: 22.5 hours

Lessons: Ikkyo, Iriminage
with 10 Black Belts and 8 Colored Belts

14th Aikido Session - 21 hrs

14th Session - 11 March 2013, Monday
Sensei Dam, MSC Dojo
Cumulative hours completed: 21 hours

Lessons: Both hands grab (Morote Tor?), Tenchin Nage, Kokyu Nage

13th Aikido Session - 19.5 hrs

13th Session - 4 March 2013, Monday
Sensei Dam, MSC Dojo
Cumulative hours completed: 19.5 hours

Lessons: Katatetori, Variations of projection techniques
With Senseis Royce, Lilet and Troy\

12th Aikido Session - 18 hrs

12th Session - 25 February 2013
Sensei Dam, MSC Dojo
Cumulative hours completed: 18 hours

Lessons:
Additions: Meeting with Waka Sensei Core Group

11th Aikido Session - 16.5 hrs

11th Session - 20 February 2013
Sensei Troy, Bagtikan Dojo
Cumulative hours completed: 16.5 hours

Lessons: 6th Kyu Lessons - pre exam pointers, Ikkyo, Kokuyonage, Iriminage

10th Aikido Session - 15 hrs

10th Session - 18 February 2013
Sensei Dam, Makati Sports Club Dojo
Cumulative hours completed: 15 hours

Lessons: Emphasis on uprooting, Use of bended knee, Iriminage variations

9th Aikido Session - 13.5hrs

9th Session - 13 Feb 2013
Sensei Troy, Bagtikan Dojo
Cumulative hours completed: 13.5 hours

8th Aikido Session - 12hrs

8th Session - 11 Feb 2013
Sensei Royce, Bagtikan Dojo
Cumulative hours completed: 12 hours

Lessons:Uprooting
Fellow trainees: white belt

7th Aikido Session - 10.5hrs

7th Session - 28 Jan 2013
Sensei Troy, Makati Sports Club Dojo
Cumulative hours completed: 10.5 hours
Lessons: Jo-waza - Kokyu nage, Kaiten nage, Ikkyo

6th Aikido Session - 9hrs

6th Session - 23 Jan 2013
Sensei Troy, Bagtikan Dojo
Cumulative hours completed: 9 hours

Lessons: T#8 - Shomenuchi ai hamni IKKYO
- Okuri ashi - Right, tentai
- Okuri ashi - Left, tentai
- Okuri ashi - Right, tentai
- Seiza (sitting)

5th Aikido Session - 7.5hrs

5th Session - 21 Jan 2013
Sensei Dam
Cumulative hours completed: 7.5 hours

Techniques
#4 - Katate tori Kaiten nage (P#3)
#5 - Katate tori Irimi nage (forward P#1 and sideward P#2 neck throws)
#6 - Katate tori Sumi otoshi (corner drop P#11)

4th Session - Aikido

4th Session - 18 Jan 2013
Sensei Royce
Cumulative hours completed: 6 hours

30 minutes
- stretching exercises
30 minutes
- bokken (wooden sword) strike to the head
- tanto (wooden knife) attack exercises - 12 techniques
- jo (wooden stick) exercises - 16 of the 31 techniques